About The Author
Angela Winston-Hebert
Angela Winston Hebert is a lady of many hats, Mom to four girls (one set are twins), health and fitness coach both on-line and in person, personal trainer, group fitness instructor, nutrition coach, and a mentor and friend to many. Angela never realized having three C-sections, double hernia, twins and gestational diabetes along with disatis recti and the toll it would take on her body would lead to a blessing of such magnitude. God not only gave her the knowledge, strength and determination to regain her health, He enabled her to build a successful business where she is able to give back by helping others who have struggled with issues caused by improper nutrition and who lacked the motivation to get active. Angela cares deeply about people and wants everyone to believe that good health and feeling good is within reach for them as well. Ladies and men can relate to her because she has walked the same path they’re on and understands what it’s like to be discouraged by the ups and downs of life.